You’re going too fast, way too fast, but you’re not fast enough!
You lost at least one second every day since you started
and you could lose one more every day.
Keep up with the world around you!
We give you back the lost seconds.
It is crucial that we consistently get enough sleep, it’s impossible to function at your best if you’re exhausted and sleep deprived. Sleep deprivation has numerous affects on our waking lives; just a week of insufficient sleep can alter our genes that control responses to stress and can cause us to have higher levels of anxiety and depression.